The show for women looking to live their best mid-life

With expert insights and real conversations, each episode explores topics like rediscovering your purpose, prioritizing your health, strengthening relationships, and embracing the freedom that comes with this new chapter.

LIVE YOUR BEST MIDLIFE

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LIVE YOUR BEST MIDLIFE ⏮️ ▶️ ⏭️

SEASON 3 EPISODE 23

Rest to Burn: Why Slowing Down Might Be the Fat Loss Secret You've Been Missing

SEASON 3 EPISODE 25

Parenting Teens and Beyond: Life Coaching Tips for Empty Nest Moms

SEASON 3 EPISODE 29

Finding Joy in the Empty Nest: Insights from Suzy Mighell

SEASON 4 EPISODE 74

Transform Your Home: Professional Organizer's Guide

  • Fun Podcast and super informative!

    This is such an informative and fun podcast! Loved the episode about losing a size by Memorial Day! This was so much more than what I expected with such helpful health info for women! Really appreciate the amazing takeaways!

  • Total Well-being

    Jill! I’m a health and fitness buff, Gen X, and pickleball player. Loooove your podcast and your delivery!

  • Inspirational and informative

    I absolutely love this podcast. Jill is so entertaining and I love her pep talks. She helped me realize that it’s possible to lose weight and have fun at the same time.

  • Spreading pep with every step

    Always insightful and engagin! Love the laughs along the way.