Here’s a total body workout that requires zero equipment. Just your body weight!
This would be a great Tabata style workout!
Two exercises; back to back. 20 seconds on and 10 seconds rest, 4 times, then move to the next two!
XO
Jill
This would be a great Tabata style workout!
Two exercises; back to back. 20 seconds on and 10 seconds rest, 4 times, then move to the next two!
XO
Jill
