Last month I had the honor of being a guest on Jessica Baine’s podcast, Caffeine Until Cocktails. Jessica is a wife, mother to baby Elliott and a nurse practitioner in Carbondale, Illinois. She is also a FASTer Way to Fat Loss client of mine! Jessica started with the FASTer Way to Fat Loss in summer 2019 after she saw the success her mother had on the program.
Jessica was wanting to lose the baby weight but it was extremely important for her to maintain her milk supply as she was breastfeeding at the time. She truly flourished in the program. She dropped pounds and inches and found the FASTer Way to Fat Loss to be the program that can fit into her busy life. And the best news, all of this while keeping her milk supply! Since that time, Jessica has dived deeper into healthy living trying to eliminate chemicals and harmful products from her home which I love!
On her podcast, Caffeine until Cocktails, we spoke a lot about motherhood and marriage. If you are a new mom and/or wife get your pen and paper out because I gave some advice that came straight from my mother who raised five children and has been happily married for almost 60 years! Of course, we also talked about the FASTer Way to Fat Loss and my journey to becoming a coach. I gave some background on the five pillars of the program and we talked about how Jessica found success from living the FASTer Way!